Which is healthier, Celery or Cherry?

Cherry wins in 5 out of 10 nutritional categories. Celery has 14 calories and 0.7g protein per 100g, while Cherry has 63 calories and 1.1g protein.

How many calories are in Celery vs Cherry?

Celery contains 14 calories per 100g, while Cherry contains 63 calories per 100g.

Which has more protein, Celery or Cherry?

Cherry has more protein with 1.1g per 100g compared to 0.7g.

Celery vs Cherry

Nutrition Comparison per 100g

Celery 4

5 Cherry

Vegetables vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Celery	Cherry	Better
Calories	14kcal	63kcal	Celery
Protein	0.7g	1.1g	Cherry
Total Fat	0.2g	0.2g	Tie
Carbohydrates	3g	16g	Cherry
Fiber	1.6g	2.1g	Cherry
Sugar	1.3g	12.8g	Celery
Vitamin C	3.1mg	7mg	Cherry
Calcium	40mg	13mg	Celery
Iron	0.2mg	0.4mg	Cherry
Potassium	260mg	222mg	Celery

Macronutrient Breakdown

Celery

Protein: 0.7g Fat: 0.2g Carbs: 3g

Cherry

Protein: 1.1g Fat: 0.2g Carbs: 16g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Celery vs Cherry — Key Takeaway

Celery and Cherry have fairly similar nutritional profiles overall.

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