Which is healthier, Cauliflower or Energy Drink?

Cauliflower wins in 8 out of 10 nutritional categories. Cauliflower has 25 calories and 1.9g protein per 100g, while Energy Drink has 45 calories and 0g protein.

How many calories are in Cauliflower vs Energy Drink?

Cauliflower contains 25 calories per 100g, while Energy Drink contains 45 calories per 100g.

Which has more protein, Cauliflower or Energy Drink?

Cauliflower has more protein with 1.9g per 100g compared to 0g.

Cauliflower vs Energy Drink

Nutrition Comparison per 100g

Cauliflower 8

2 Energy Drink

Vegetables vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Cauliflower	Energy Drink	Better
Calories	25kcal	45kcal	Cauliflower
Protein	1.9g	0g	Cauliflower
Total Fat	0.3g	0g	Energy Drink
Carbohydrates	5g	11.3g	Energy Drink
Fiber	2g	0g	Cauliflower
Sugar	1.9g	11g	Cauliflower
Vitamin C	48.2mg	0mg	Cauliflower
Calcium	22mg	0mg	Cauliflower
Iron	0.4mg	0mg	Cauliflower
Potassium	299mg	3mg	Cauliflower

Macronutrient Breakdown

Cauliflower

Protein: 1.9g Fat: 0.3g Carbs: 5g

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.