Which is healthier, Catfish or Lime?

Lime wins in 7 out of 10 nutritional categories. Catfish has 105 calories and 18.4g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Catfish vs Lime?

Catfish contains 105 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Catfish or Lime?

Catfish has more protein with 18.4g per 100g compared to 0.7g.

Catfish vs Lime

Nutrition Comparison per 100g

Catfish 3

7 Lime

Fish vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Catfish	Lime	Better
Calories	105kcal	30kcal	Lime
Protein	18.4g	0.7g	Catfish
Total Fat	2.9g	0.2g	Lime
Carbohydrates	0g	10.5g	Lime
Fiber	0g	2.8g	Lime
Sugar	0g	1.7g	Catfish
Vitamin C	0.7mg	29.1mg	Lime
Calcium	14mg	33mg	Lime
Iron	0.3mg	0.6mg	Lime
Potassium	358mg	102mg	Catfish

Macronutrient Breakdown

Catfish

Protein: 18.4g Fat: 2.9g Carbs: 0g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Catfish vs Lime — Key Takeaway

Lime has 75 fewer calories per 100g than Catfish, making it the lighter option. For protein, Catfish leads with 18.4g per 100g. Lime provides 29.1mg of vitamin C.

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