Data last updated: April 2026

Carrot vs Pizza (Cheese)

Nutrition Comparison per 100g

Carrot 5
vs
5 Pizza (Cheese)

Vegetables vs Fast Food

Side-by-Side Nutrition Facts

Nutrient Carrot Pizza (Cheese) Better
Calories 41kcal 266kcal Carrot
Protein 0.9g 11.4g Pizza (Cheese)
Total Fat 0.2g 10.4g Carrot
Carbohydrates 9.6g 33.6g Pizza (Cheese)
Fiber 2.8g 2.3g Carrot
Sugar 4.7g 3.6g Pizza (Cheese)
Vitamin C 5.9mg 1mg Carrot
Calcium 33mg 201mg Pizza (Cheese)
Iron 0.3mg 2.4mg Pizza (Cheese)
Potassium 320mg 184mg Carrot

Macronutrient Breakdown

Carrot

Protein: 0.9g Fat: 0.2g Carbs: 9.6g

Pizza (Cheese)

Protein: 11.4g Fat: 10.4g Carbs: 33.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Carrot vs Pizza (Cheese) — Key Takeaway

Carrot has 225 fewer calories per 100g than Pizza (Cheese), making it the lighter option. For protein, Pizza (Cheese) leads with 11.4g per 100g.

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