Which is healthier, Carrot or Milk Chocolate?

Milk Chocolate wins in 6 out of 10 nutritional categories. Carrot has 41 calories and 0.9g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Carrot vs Milk Chocolate?

Carrot contains 41 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Carrot or Milk Chocolate?

Milk Chocolate has more protein with 7.6g per 100g compared to 0.9g.

Carrot vs Milk Chocolate

Nutrition Comparison per 100g

Carrot 4

6 Milk Chocolate

Vegetables vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Carrot	Milk Chocolate	Better
Calories	41kcal	535kcal	Carrot
Protein	0.9g	7.6g	Milk Chocolate
Total Fat	0.2g	29.7g	Carrot
Carbohydrates	9.6g	59.4g	Milk Chocolate
Fiber	2.8g	3.4g	Milk Chocolate
Sugar	4.7g	52g	Carrot
Vitamin C	5.9mg	0mg	Carrot
Calcium	33mg	189mg	Milk Chocolate
Iron	0.3mg	2.4mg	Milk Chocolate
Potassium	320mg	372mg	Milk Chocolate

Macronutrient Breakdown

Carrot

Protein: 0.9g Fat: 0.2g Carbs: 9.6g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.