Which is healthier, Carrot or Lime?

Lime wins in 5 out of 10 nutritional categories. Carrot has 41 calories and 0.9g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Carrot vs Lime?

Carrot contains 41 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Carrot or Lime?

Carrot has more protein with 0.9g per 100g compared to 0.7g.

Carrot vs Lime

Nutrition Comparison per 100g

Carrot 2

5 Lime

Vegetables vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Carrot	Lime	Better
Calories	41kcal	30kcal	Lime
Protein	0.9g	0.7g	Carrot
Total Fat	0.2g	0.2g	Tie
Carbohydrates	9.6g	10.5g	Lime
Fiber	2.8g	2.8g	Tie
Sugar	4.7g	1.7g	Lime
Vitamin C	5.9mg	29.1mg	Lime
Calcium	33mg	33mg	Tie
Iron	0.3mg	0.6mg	Lime
Potassium	320mg	102mg	Carrot

Macronutrient Breakdown

Carrot

Protein: 0.9g Fat: 0.2g Carbs: 9.6g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Carrot vs Lime — Key Takeaway

Lime provides 29.1mg of vitamin C.

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