Which is healthier, Carrot or Green Tea?

Carrot wins in 7 out of 10 nutritional categories. Carrot has 41 calories and 0.9g protein per 100g, while Green Tea has 1 calories and 0g protein.

How many calories are in Carrot vs Green Tea?

Carrot contains 41 calories per 100g, while Green Tea contains 1 calories per 100g.

Which has more protein, Carrot or Green Tea?

Carrot has more protein with 0.9g per 100g compared to 0g.

Carrot vs Green Tea

Nutrition Comparison per 100g

Carrot 7

3 Green Tea

Vegetables vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Carrot	Green Tea	Better
Calories	41kcal	1kcal	Green Tea
Protein	0.9g	0g	Carrot
Total Fat	0.2g	0g	Green Tea
Carbohydrates	9.6g	0.2g	Carrot
Fiber	2.8g	0g	Carrot
Sugar	4.7g	0g	Green Tea
Vitamin C	5.9mg	0mg	Carrot
Calcium	33mg	0mg	Carrot
Iron	0.3mg	0mg	Carrot
Potassium	320mg	8mg	Carrot

Macronutrient Breakdown

Carrot

Protein: 0.9g Fat: 0.2g Carbs: 9.6g

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.