Which is healthier, Carrot or Energy Drink?

Carrot wins in 8 out of 10 nutritional categories. Carrot has 41 calories and 0.9g protein per 100g, while Energy Drink has 45 calories and 0g protein.

How many calories are in Carrot vs Energy Drink?

Carrot contains 41 calories per 100g, while Energy Drink contains 45 calories per 100g.

Which has more protein, Carrot or Energy Drink?

Carrot has more protein with 0.9g per 100g compared to 0g.

Carrot vs Energy Drink

Nutrition Comparison per 100g

Carrot 8

2 Energy Drink

Vegetables vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Carrot	Energy Drink	Better
Calories	41kcal	45kcal	Carrot
Protein	0.9g	0g	Carrot
Total Fat	0.2g	0g	Energy Drink
Carbohydrates	9.6g	11.3g	Energy Drink
Fiber	2.8g	0g	Carrot
Sugar	4.7g	11g	Carrot
Vitamin C	5.9mg	0mg	Carrot
Calcium	33mg	0mg	Carrot
Iron	0.3mg	0mg	Carrot
Potassium	320mg	3mg	Carrot

Macronutrient Breakdown

Carrot

Protein: 0.9g Fat: 0.2g Carbs: 9.6g

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.