Which is healthier, Carrot or Coffee (Black)?

Carrot wins in 7 out of 10 nutritional categories. Carrot has 41 calories and 0.9g protein per 100g, while Coffee (Black) has 2 calories and 0.3g protein.

How many calories are in Carrot vs Coffee (Black)?

Carrot contains 41 calories per 100g, while Coffee (Black) contains 2 calories per 100g.

Which has more protein, Carrot or Coffee (Black)?

Carrot has more protein with 0.9g per 100g compared to 0.3g.

Carrot vs Coffee (Black)

Nutrition Comparison per 100g

Carrot 7

3 Coffee (Black)

Vegetables vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Carrot	Coffee (Black)	Better
Calories	41kcal	2kcal	Coffee (Black)
Protein	0.9g	0.3g	Carrot
Total Fat	0.2g	0g	Coffee (Black)
Carbohydrates	9.6g	0g	Carrot
Fiber	2.8g	0g	Carrot
Sugar	4.7g	0g	Coffee (Black)
Vitamin C	5.9mg	0mg	Carrot
Calcium	33mg	2mg	Carrot
Iron	0.3mg	0mg	Carrot
Potassium	320mg	49mg	Carrot

Macronutrient Breakdown

Carrot

Protein: 0.9g Fat: 0.2g Carbs: 9.6g

Coffee (Black)

Protein: 0.3g Fat: 0g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.