Which is healthier, Cantaloupe or Pepperoni?

Neither is clearly better — they have different strengths. Cantaloupe has 34 calories and 0.8g protein per 100g, while Pepperoni has 494 calories and 22.5g protein.

How many calories are in Cantaloupe vs Pepperoni?

Cantaloupe contains 34 calories per 100g, while Pepperoni contains 494 calories per 100g.

Which has more protein, Cantaloupe or Pepperoni?

Pepperoni has more protein with 22.5g per 100g compared to 0.8g.

Cantaloupe vs Pepperoni

Nutrition Comparison per 100g

Cantaloupe 5

5 Pepperoni

Fruits vs Meat

Side-by-Side Nutrition Facts

Nutrient	Cantaloupe	Pepperoni	Better
Calories	34kcal	494kcal	Cantaloupe
Protein	0.8g	22.5g	Pepperoni
Total Fat	0.2g	43.9g	Cantaloupe
Carbohydrates	8.2g	2.1g	Cantaloupe
Fiber	0.9g	0g	Cantaloupe
Sugar	7.9g	0g	Pepperoni
Vitamin C	36.7mg	0mg	Cantaloupe
Calcium	9mg	10mg	Pepperoni
Iron	0.2mg	1.5mg	Pepperoni
Potassium	267mg	363mg	Pepperoni

Macronutrient Breakdown

Cantaloupe

Protein: 0.8g Fat: 0.2g Carbs: 8.2g

Pepperoni

Protein: 22.5g Fat: 43.9g Carbs: 2.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.