Which is healthier, Cantaloupe or Lime?

Lime wins in 6 out of 10 nutritional categories. Cantaloupe has 34 calories and 0.8g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Cantaloupe vs Lime?

Cantaloupe contains 34 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Cantaloupe or Lime?

Cantaloupe has more protein with 0.8g per 100g compared to 0.7g.

Cantaloupe vs Lime

Nutrition Comparison per 100g

Cantaloupe 3

6 Lime

Fruits vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Cantaloupe	Lime	Better
Calories	34kcal	30kcal	Lime
Protein	0.8g	0.7g	Cantaloupe
Total Fat	0.2g	0.2g	Tie
Carbohydrates	8.2g	10.5g	Lime
Fiber	0.9g	2.8g	Lime
Sugar	7.9g	1.7g	Lime
Vitamin C	36.7mg	29.1mg	Cantaloupe
Calcium	9mg	33mg	Lime
Iron	0.2mg	0.6mg	Lime
Potassium	267mg	102mg	Cantaloupe

Macronutrient Breakdown

Cantaloupe

Protein: 0.8g Fat: 0.2g Carbs: 8.2g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.