Which is healthier, Cantaloupe or Energy Drink?

Cantaloupe wins in 8 out of 10 nutritional categories. Cantaloupe has 34 calories and 0.8g protein per 100g, while Energy Drink has 45 calories and 0g protein.

How many calories are in Cantaloupe vs Energy Drink?

Cantaloupe contains 34 calories per 100g, while Energy Drink contains 45 calories per 100g.

Which has more protein, Cantaloupe or Energy Drink?

Cantaloupe has more protein with 0.8g per 100g compared to 0g.

Cantaloupe vs Energy Drink

Nutrition Comparison per 100g

Cantaloupe 8

2 Energy Drink

Fruits vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Cantaloupe	Energy Drink	Better
Calories	34kcal	45kcal	Cantaloupe
Protein	0.8g	0g	Cantaloupe
Total Fat	0.2g	0g	Energy Drink
Carbohydrates	8.2g	11.3g	Energy Drink
Fiber	0.9g	0g	Cantaloupe
Sugar	7.9g	11g	Cantaloupe
Vitamin C	36.7mg	0mg	Cantaloupe
Calcium	9mg	0mg	Cantaloupe
Iron	0.2mg	0mg	Cantaloupe
Potassium	267mg	3mg	Cantaloupe

Macronutrient Breakdown

Cantaloupe

Protein: 0.8g Fat: 0.2g Carbs: 8.2g

Energy Drink

Protein: 0g Fat: 0g Carbs: 11.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.