Which is healthier, Caesar Dressing or Prawn?

Prawn wins in 7 out of 10 nutritional categories. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Prawn has 106 calories and 20.3g protein.

How many calories are in Caesar Dressing vs Prawn?

Caesar Dressing contains 325 calories per 100g, while Prawn contains 106 calories per 100g.

Which has more protein, Caesar Dressing or Prawn?

Prawn has more protein with 20.3g per 100g compared to 2.4g.

Caesar Dressing vs Prawn

Nutrition Comparison per 100g

Caesar Dressing 3

7 Prawn

Condiments vs Seafood

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Prawn	Better
Calories	325kcal	106kcal	Prawn
Protein	2.4g	20.3g	Prawn
Total Fat	32.5g	1.7g	Prawn
Carbohydrates	5.8g	0.9g	Caesar Dressing
Fiber	0.3g	0g	Caesar Dressing
Sugar	2.3g	0g	Prawn
Vitamin C	0.1mg	2mg	Prawn
Calcium	62mg	52mg	Caesar Dressing
Iron	0.3mg	2.4mg	Prawn
Potassium	38mg	185mg	Prawn

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Prawn

Protein: 20.3g Fat: 1.7g Carbs: 0.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.