Caesar Dressing vs Pistachio
Nutrition Comparison per 100g
Caesar Dressing 3
vs 7 Pistachio
Condiments vs Nuts & Seeds
Side-by-Side Nutrition Facts
| Nutrient | Caesar Dressing | Pistachio | Better |
|---|---|---|---|
| Calories | 325kcal | 560kcal | Caesar Dressing |
| Protein | 2.4g | 20.2g | Pistachio |
| Total Fat | 32.5g | 45.3g | Caesar Dressing |
| Carbohydrates | 5.8g | 27.2g | Pistachio |
| Fiber | 0.3g | 10.6g | Pistachio |
| Sugar | 2.3g | 7.7g | Caesar Dressing |
| Vitamin C | 0.1mg | 5.6mg | Pistachio |
| Calcium | 62mg | 105mg | Pistachio |
| Iron | 0.3mg | 3.9mg | Pistachio |
| Potassium | 38mg | 1025mg | Pistachio |
Macronutrient Breakdown
Caesar Dressing
Protein: 2.4g Fat: 32.5g Carbs: 5.8g
Pistachio
Protein: 20.2g Fat: 45.3g Carbs: 27.2g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Caesar Dressing vs Pistachio — Key Takeaway
Caesar Dressing has 235 fewer calories per 100g than Pistachio, making it the lighter option. For protein, Pistachio leads with 20.2g per 100g. Pistachio is the better source of fiber at 10.6g per 100g.
Track Your Nutrition
Make informed food choices with detailed nutrition data for every meal.
Compare More Foods