Caesar Dressing vs Peas
Nutrition Comparison per 100g
Caesar Dressing 2
vs 8 Peas
Condiments vs Vegetables
Side-by-Side Nutrition Facts
| Nutrient | Caesar Dressing | Peas | Better |
|---|---|---|---|
| Calories | 325kcal | 81kcal | Peas |
| Protein | 2.4g | 5.4g | Peas |
| Total Fat | 32.5g | 0.4g | Peas |
| Carbohydrates | 5.8g | 14.5g | Peas |
| Fiber | 0.3g | 5.7g | Peas |
| Sugar | 2.3g | 5.7g | Caesar Dressing |
| Vitamin C | 0.1mg | 40mg | Peas |
| Calcium | 62mg | 25mg | Caesar Dressing |
| Iron | 0.3mg | 1.5mg | Peas |
| Potassium | 38mg | 244mg | Peas |
Macronutrient Breakdown
Caesar Dressing
Protein: 2.4g Fat: 32.5g Carbs: 5.8g
Peas
Protein: 5.4g Fat: 0.4g Carbs: 14.5g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Caesar Dressing vs Peas — Key Takeaway
Peas has 244 fewer calories per 100g than Caesar Dressing, making it the lighter option. For protein, Peas leads with 5.4g per 100g. Peas is the better source of fiber at 5.7g per 100g. Peas provides 40mg of vitamin C.
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