Which is healthier, Caesar Dressing or Passion Fruit?

Passion Fruit wins in 7 out of 10 nutritional categories. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Passion Fruit has 97 calories and 2.2g protein.

How many calories are in Caesar Dressing vs Passion Fruit?

Caesar Dressing contains 325 calories per 100g, while Passion Fruit contains 97 calories per 100g.

Which has more protein, Caesar Dressing or Passion Fruit?

Caesar Dressing has more protein with 2.4g per 100g compared to 2.2g.

Caesar Dressing vs Passion Fruit

Nutrition Comparison per 100g

Caesar Dressing 3

7 Passion Fruit

Condiments vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Passion Fruit	Better
Calories	325kcal	97kcal	Passion Fruit
Protein	2.4g	2.2g	Caesar Dressing
Total Fat	32.5g	0.7g	Passion Fruit
Carbohydrates	5.8g	23.4g	Passion Fruit
Fiber	0.3g	10.4g	Passion Fruit
Sugar	2.3g	11.2g	Caesar Dressing
Vitamin C	0.1mg	30mg	Passion Fruit
Calcium	62mg	12mg	Caesar Dressing
Iron	0.3mg	1.6mg	Passion Fruit
Potassium	38mg	348mg	Passion Fruit

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Passion Fruit

Protein: 2.2g Fat: 0.7g Carbs: 23.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.