Which is healthier, Caesar Dressing or Papaya?

Papaya wins in 6 out of 10 nutritional categories. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Papaya has 43 calories and 0.5g protein.

How many calories are in Caesar Dressing vs Papaya?

Caesar Dressing contains 325 calories per 100g, while Papaya contains 43 calories per 100g.

Which has more protein, Caesar Dressing or Papaya?

Caesar Dressing has more protein with 2.4g per 100g compared to 0.5g.

Caesar Dressing vs Papaya

Nutrition Comparison per 100g

Caesar Dressing 3

6 Papaya

Condiments vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Papaya	Better
Calories	325kcal	43kcal	Papaya
Protein	2.4g	0.5g	Caesar Dressing
Total Fat	32.5g	0.3g	Papaya
Carbohydrates	5.8g	10.8g	Papaya
Fiber	0.3g	1.7g	Papaya
Sugar	2.3g	7.8g	Caesar Dressing
Vitamin C	0.1mg	60.9mg	Papaya
Calcium	62mg	20mg	Caesar Dressing
Iron	0.3mg	0.3mg	Tie
Potassium	38mg	182mg	Papaya

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Papaya

Protein: 0.5g Fat: 0.3g Carbs: 10.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.