Which is healthier, Caesar Dressing or Pad Thai?

Pad Thai wins in 8 out of 10 nutritional categories. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Pad Thai has 170 calories and 7g protein.

How many calories are in Caesar Dressing vs Pad Thai?

Caesar Dressing contains 325 calories per 100g, while Pad Thai contains 170 calories per 100g.

Which has more protein, Caesar Dressing or Pad Thai?

Pad Thai has more protein with 7g per 100g compared to 2.4g.

Caesar Dressing vs Pad Thai

Nutrition Comparison per 100g

Caesar Dressing 2

8 Pad Thai

Condiments vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Pad Thai	Better
Calories	325kcal	170kcal	Pad Thai
Protein	2.4g	7g	Pad Thai
Total Fat	32.5g	7g	Pad Thai
Carbohydrates	5.8g	20g	Pad Thai
Fiber	0.3g	0.8g	Pad Thai
Sugar	2.3g	4.5g	Caesar Dressing
Vitamin C	0.1mg	2mg	Pad Thai
Calcium	62mg	25mg	Caesar Dressing
Iron	0.3mg	0.8mg	Pad Thai
Potassium	38mg	110mg	Pad Thai

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Pad Thai

Protein: 7g Fat: 7g Carbs: 20g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.