Which is healthier, Caesar Dressing or Oat Milk?

Oat Milk wins in 6 out of 10 nutritional categories. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Oat Milk has 43 calories and 1g protein.

How many calories are in Caesar Dressing vs Oat Milk?

Caesar Dressing contains 325 calories per 100g, while Oat Milk contains 43 calories per 100g.

Which has more protein, Caesar Dressing or Oat Milk?

Caesar Dressing has more protein with 2.4g per 100g compared to 1g.

Caesar Dressing vs Oat Milk

Nutrition Comparison per 100g

Caesar Dressing 4

6 Oat Milk

Condiments vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Oat Milk	Better
Calories	325kcal	43kcal	Oat Milk
Protein	2.4g	1g	Caesar Dressing
Total Fat	32.5g	1.5g	Oat Milk
Carbohydrates	5.8g	7g	Oat Milk
Fiber	0.3g	0.8g	Oat Milk
Sugar	2.3g	3.3g	Caesar Dressing
Vitamin C	0.1mg	0mg	Caesar Dressing
Calcium	62mg	120mg	Oat Milk
Iron	0.3mg	0.1mg	Caesar Dressing
Potassium	38mg	43mg	Oat Milk

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Oat Milk

Protein: 1g Fat: 1.5g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.