Which is healthier, Caesar Dressing or Milk (Skim)?

Neither is clearly better — they have different strengths. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Milk (Skim) has 34 calories and 3.4g protein.

How many calories are in Caesar Dressing vs Milk (Skim)?

Caesar Dressing contains 325 calories per 100g, while Milk (Skim) contains 34 calories per 100g.

Which has more protein, Caesar Dressing or Milk (Skim)?

Milk (Skim) has more protein with 3.4g per 100g compared to 2.4g.

Caesar Dressing vs Milk (Skim)

Nutrition Comparison per 100g

Caesar Dressing 5

5 Milk (Skim)

Condiments vs Dairy & Eggs

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Milk (Skim)	Better
Calories	325kcal	34kcal	Milk (Skim)
Protein	2.4g	3.4g	Milk (Skim)
Total Fat	32.5g	0.1g	Milk (Skim)
Carbohydrates	5.8g	5g	Caesar Dressing
Fiber	0.3g	0g	Caesar Dressing
Sugar	2.3g	5g	Caesar Dressing
Vitamin C	0.1mg	0mg	Caesar Dressing
Calcium	62mg	122mg	Milk (Skim)
Iron	0.3mg	0mg	Caesar Dressing
Potassium	38mg	156mg	Milk (Skim)

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Milk (Skim)

Protein: 3.4g Fat: 0.1g Carbs: 5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.