Which is healthier, Caesar Dressing or Ice Cream (Vanilla)?

Ice Cream (Vanilla) wins in 8 out of 10 nutritional categories. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Ice Cream (Vanilla) has 207 calories and 3.5g protein.

How many calories are in Caesar Dressing vs Ice Cream (Vanilla)?

Caesar Dressing contains 325 calories per 100g, while Ice Cream (Vanilla) contains 207 calories per 100g.

Which has more protein, Caesar Dressing or Ice Cream (Vanilla)?

Ice Cream (Vanilla) has more protein with 3.5g per 100g compared to 2.4g.

Caesar Dressing vs Ice Cream (Vanilla)

Nutrition Comparison per 100g

Caesar Dressing 2

8 Ice Cream (Vanilla)

Condiments vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Ice Cream (Vanilla)	Better
Calories	325kcal	207kcal	Ice Cream (Vanilla)
Protein	2.4g	3.5g	Ice Cream (Vanilla)
Total Fat	32.5g	11g	Ice Cream (Vanilla)
Carbohydrates	5.8g	23.6g	Ice Cream (Vanilla)
Fiber	0.3g	0.7g	Ice Cream (Vanilla)
Sugar	2.3g	21.2g	Caesar Dressing
Vitamin C	0.1mg	0.6mg	Ice Cream (Vanilla)
Calcium	62mg	128mg	Ice Cream (Vanilla)
Iron	0.3mg	0.1mg	Caesar Dressing
Potassium	38mg	199mg	Ice Cream (Vanilla)

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Ice Cream (Vanilla)

Protein: 3.5g Fat: 11g Carbs: 23.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.