Which is healthier, Caesar Dressing or Green Bean?

Green Bean wins in 7 out of 10 nutritional categories. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Green Bean has 31 calories and 1.8g protein.

How many calories are in Caesar Dressing vs Green Bean?

Caesar Dressing contains 325 calories per 100g, while Green Bean contains 31 calories per 100g.

Which has more protein, Caesar Dressing or Green Bean?

Caesar Dressing has more protein with 2.4g per 100g compared to 1.8g.

Caesar Dressing vs Green Bean

Nutrition Comparison per 100g

Caesar Dressing 3

7 Green Bean

Condiments vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Green Bean	Better
Calories	325kcal	31kcal	Green Bean
Protein	2.4g	1.8g	Caesar Dressing
Total Fat	32.5g	0.2g	Green Bean
Carbohydrates	5.8g	7g	Green Bean
Fiber	0.3g	2.7g	Green Bean
Sugar	2.3g	3.3g	Caesar Dressing
Vitamin C	0.1mg	12.2mg	Green Bean
Calcium	62mg	37mg	Caesar Dressing
Iron	0.3mg	1mg	Green Bean
Potassium	38mg	211mg	Green Bean

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Green Bean

Protein: 1.8g Fat: 0.2g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.