Which is healthier, Caesar Dressing or Grape?

Grape wins in 7 out of 10 nutritional categories. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Grape has 69 calories and 0.7g protein.

How many calories are in Caesar Dressing vs Grape?

Caesar Dressing contains 325 calories per 100g, while Grape contains 69 calories per 100g.

Which has more protein, Caesar Dressing or Grape?

Caesar Dressing has more protein with 2.4g per 100g compared to 0.7g.

Caesar Dressing vs Grape

Nutrition Comparison per 100g

Caesar Dressing 3

7 Grape

Condiments vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Grape	Better
Calories	325kcal	69kcal	Grape
Protein	2.4g	0.7g	Caesar Dressing
Total Fat	32.5g	0.2g	Grape
Carbohydrates	5.8g	18.1g	Grape
Fiber	0.3g	0.9g	Grape
Sugar	2.3g	15.5g	Caesar Dressing
Vitamin C	0.1mg	3.2mg	Grape
Calcium	62mg	10mg	Caesar Dressing
Iron	0.3mg	0.4mg	Grape
Potassium	38mg	191mg	Grape

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Grape

Protein: 0.7g Fat: 0.2g Carbs: 18.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.