Which is healthier, Caesar Dressing or Goji Berry?

Goji Berry wins in 8 out of 10 nutritional categories. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Goji Berry has 349 calories and 14.3g protein.

How many calories are in Caesar Dressing vs Goji Berry?

Caesar Dressing contains 325 calories per 100g, while Goji Berry contains 349 calories per 100g.

Which has more protein, Caesar Dressing or Goji Berry?

Goji Berry has more protein with 14.3g per 100g compared to 2.4g.

Caesar Dressing vs Goji Berry

Nutrition Comparison per 100g

Caesar Dressing 2

8 Goji Berry

Condiments vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Goji Berry	Better
Calories	325kcal	349kcal	Caesar Dressing
Protein	2.4g	14.3g	Goji Berry
Total Fat	32.5g	0.4g	Goji Berry
Carbohydrates	5.8g	77.1g	Goji Berry
Fiber	0.3g	13g	Goji Berry
Sugar	2.3g	45.6g	Caesar Dressing
Vitamin C	0.1mg	48.4mg	Goji Berry
Calcium	62mg	190mg	Goji Berry
Iron	0.3mg	6.8mg	Goji Berry
Potassium	38mg	1132mg	Goji Berry

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Goji Berry

Protein: 14.3g Fat: 0.4g Carbs: 77.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.