Which is healthier, Caesar Dressing or Fried Chicken?

Fried Chicken wins in 7 out of 10 nutritional categories. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Fried Chicken has 246 calories and 18.5g protein.

How many calories are in Caesar Dressing vs Fried Chicken?

Caesar Dressing contains 325 calories per 100g, while Fried Chicken contains 246 calories per 100g.

Which has more protein, Caesar Dressing or Fried Chicken?

Fried Chicken has more protein with 18.5g per 100g compared to 2.4g.

Caesar Dressing vs Fried Chicken

Nutrition Comparison per 100g

Caesar Dressing 2

7 Fried Chicken

Condiments vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Fried Chicken	Better
Calories	325kcal	246kcal	Fried Chicken
Protein	2.4g	18.5g	Fried Chicken
Total Fat	32.5g	14.8g	Fried Chicken
Carbohydrates	5.8g	9.3g	Fried Chicken
Fiber	0.3g	0.3g	Tie
Sugar	2.3g	0g	Fried Chicken
Vitamin C	0.1mg	0mg	Caesar Dressing
Calcium	62mg	18mg	Caesar Dressing
Iron	0.3mg	1.1mg	Fried Chicken
Potassium	38mg	194mg	Fried Chicken

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Fried Chicken

Protein: 18.5g Fat: 14.8g Carbs: 9.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.