Which is healthier, Caesar Dressing or Dark Chocolate?

Dark Chocolate wins in 6 out of 10 nutritional categories. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Dark Chocolate has 546 calories and 4.9g protein.

How many calories are in Caesar Dressing vs Dark Chocolate?

Caesar Dressing contains 325 calories per 100g, while Dark Chocolate contains 546 calories per 100g.

Which has more protein, Caesar Dressing or Dark Chocolate?

Dark Chocolate has more protein with 4.9g per 100g compared to 2.4g.

Caesar Dressing vs Dark Chocolate

Nutrition Comparison per 100g

Caesar Dressing 4

6 Dark Chocolate

Condiments vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Dark Chocolate	Better
Calories	325kcal	546kcal	Caesar Dressing
Protein	2.4g	4.9g	Dark Chocolate
Total Fat	32.5g	31.3g	Dark Chocolate
Carbohydrates	5.8g	59.4g	Dark Chocolate
Fiber	0.3g	7g	Dark Chocolate
Sugar	2.3g	48g	Caesar Dressing
Vitamin C	0.1mg	0mg	Caesar Dressing
Calcium	62mg	56mg	Caesar Dressing
Iron	0.3mg	8mg	Dark Chocolate
Potassium	38mg	559mg	Dark Chocolate

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Dark Chocolate

Protein: 4.9g Fat: 31.3g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.