Which is healthier, Caesar Dressing or Curry Paste?

Curry Paste wins in 8 out of 10 nutritional categories. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Curry Paste has 94 calories and 2.5g protein.

How many calories are in Caesar Dressing vs Curry Paste?

Caesar Dressing contains 325 calories per 100g, while Curry Paste contains 94 calories per 100g.

Which has more protein, Caesar Dressing or Curry Paste?

Curry Paste has more protein with 2.5g per 100g compared to 2.4g.

Caesar Dressing vs Curry Paste

Nutrition Comparison per 100g

Caesar Dressing 2

8 Curry Paste

Condiments vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Curry Paste	Better
Calories	325kcal	94kcal	Curry Paste
Protein	2.4g	2.5g	Curry Paste
Total Fat	32.5g	4g	Curry Paste
Carbohydrates	5.8g	12g	Curry Paste
Fiber	0.3g	2.5g	Curry Paste
Sugar	2.3g	5g	Caesar Dressing
Vitamin C	0.1mg	3mg	Curry Paste
Calcium	62mg	20mg	Caesar Dressing
Iron	0.3mg	2mg	Curry Paste
Potassium	38mg	230mg	Curry Paste

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Curry Paste

Protein: 2.5g Fat: 4g Carbs: 12g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.