Which is healthier, Caesar Dressing or Cucumber?

Cucumber wins in 6 out of 10 nutritional categories. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Cucumber has 15 calories and 0.7g protein.

How many calories are in Caesar Dressing vs Cucumber?

Caesar Dressing contains 325 calories per 100g, while Cucumber contains 15 calories per 100g.

Which has more protein, Caesar Dressing or Cucumber?

Caesar Dressing has more protein with 2.4g per 100g compared to 0.7g.

Caesar Dressing vs Cucumber

Nutrition Comparison per 100g

Caesar Dressing 3

6 Cucumber

Condiments vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Cucumber	Better
Calories	325kcal	15kcal	Cucumber
Protein	2.4g	0.7g	Caesar Dressing
Total Fat	32.5g	0.1g	Cucumber
Carbohydrates	5.8g	3.6g	Caesar Dressing
Fiber	0.3g	0.5g	Cucumber
Sugar	2.3g	1.7g	Cucumber
Vitamin C	0.1mg	2.8mg	Cucumber
Calcium	62mg	16mg	Caesar Dressing
Iron	0.3mg	0.3mg	Tie
Potassium	38mg	147mg	Cucumber

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Cucumber

Protein: 0.7g Fat: 0.1g Carbs: 3.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.