Which is healthier, Caesar Dressing or Croissant?

Croissant wins in 6 out of 10 nutritional categories. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Croissant has 406 calories and 8.2g protein.

How many calories are in Caesar Dressing vs Croissant?

Caesar Dressing contains 325 calories per 100g, while Croissant contains 406 calories per 100g.

Which has more protein, Caesar Dressing or Croissant?

Croissant has more protein with 8.2g per 100g compared to 2.4g.

Caesar Dressing vs Croissant

Nutrition Comparison per 100g

Caesar Dressing 4

6 Croissant

Condiments vs Grains

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Croissant	Better
Calories	325kcal	406kcal	Caesar Dressing
Protein	2.4g	8.2g	Croissant
Total Fat	32.5g	21g	Croissant
Carbohydrates	5.8g	45.8g	Croissant
Fiber	0.3g	2.6g	Croissant
Sugar	2.3g	11.3g	Caesar Dressing
Vitamin C	0.1mg	0mg	Caesar Dressing
Calcium	62mg	37mg	Caesar Dressing
Iron	0.3mg	2.4mg	Croissant
Potassium	38mg	118mg	Croissant

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Croissant

Protein: 8.2g Fat: 21g Carbs: 45.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.