Which is healthier, Caesar Dressing or Cornbread?

Cornbread wins in 9 out of 10 nutritional categories. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Cornbread has 266 calories and 6.7g protein.

How many calories are in Caesar Dressing vs Cornbread?

Caesar Dressing contains 325 calories per 100g, while Cornbread contains 266 calories per 100g.

Which has more protein, Caesar Dressing or Cornbread?

Cornbread has more protein with 6.7g per 100g compared to 2.4g.

Caesar Dressing vs Cornbread

Nutrition Comparison per 100g

Caesar Dressing 1

9 Cornbread

Condiments vs Grains

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Cornbread	Better
Calories	325kcal	266kcal	Cornbread
Protein	2.4g	6.7g	Cornbread
Total Fat	32.5g	7.1g	Cornbread
Carbohydrates	5.8g	44.5g	Cornbread
Fiber	0.3g	2.4g	Cornbread
Sugar	2.3g	12.5g	Caesar Dressing
Vitamin C	0.1mg	0.3mg	Cornbread
Calcium	62mg	162mg	Cornbread
Iron	0.3mg	2.8mg	Cornbread
Potassium	38mg	152mg	Cornbread

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Cornbread

Protein: 6.7g Fat: 7.1g Carbs: 44.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.