Which is healthier, Caesar Dressing or Coleslaw?

Coleslaw wins in 7 out of 10 nutritional categories. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Coleslaw has 99 calories and 0.8g protein.

How many calories are in Caesar Dressing vs Coleslaw?

Caesar Dressing contains 325 calories per 100g, while Coleslaw contains 99 calories per 100g.

Which has more protein, Caesar Dressing or Coleslaw?

Caesar Dressing has more protein with 2.4g per 100g compared to 0.8g.

Caesar Dressing vs Coleslaw

Nutrition Comparison per 100g

Caesar Dressing 3

7 Coleslaw

Condiments vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Coleslaw	Better
Calories	325kcal	99kcal	Coleslaw
Protein	2.4g	0.8g	Caesar Dressing
Total Fat	32.5g	6.7g	Coleslaw
Carbohydrates	5.8g	9.5g	Coleslaw
Fiber	0.3g	1.3g	Coleslaw
Sugar	2.3g	7g	Caesar Dressing
Vitamin C	0.1mg	18mg	Coleslaw
Calcium	62mg	34mg	Caesar Dressing
Iron	0.3mg	0.4mg	Coleslaw
Potassium	38mg	125mg	Coleslaw

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Coleslaw

Protein: 0.8g Fat: 6.7g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.