Which is healthier, Caesar Dressing or Chicken Thigh?

Chicken Thigh wins in 6 out of 10 nutritional categories. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Chicken Thigh has 209 calories and 26g protein.

How many calories are in Caesar Dressing vs Chicken Thigh?

Caesar Dressing contains 325 calories per 100g, while Chicken Thigh contains 209 calories per 100g.

Which has more protein, Caesar Dressing or Chicken Thigh?

Chicken Thigh has more protein with 26g per 100g compared to 2.4g.

Caesar Dressing vs Chicken Thigh

Nutrition Comparison per 100g

Caesar Dressing 4

6 Chicken Thigh

Condiments vs Poultry

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Chicken Thigh	Better
Calories	325kcal	209kcal	Chicken Thigh
Protein	2.4g	26g	Chicken Thigh
Total Fat	32.5g	10.9g	Chicken Thigh
Carbohydrates	5.8g	0g	Caesar Dressing
Fiber	0.3g	0g	Caesar Dressing
Sugar	2.3g	0g	Chicken Thigh
Vitamin C	0.1mg	0mg	Caesar Dressing
Calcium	62mg	12mg	Caesar Dressing
Iron	0.3mg	1.3mg	Chicken Thigh
Potassium	38mg	243mg	Chicken Thigh

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Chicken Thigh

Protein: 26g Fat: 10.9g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.