Which is healthier, Caesar Dressing or Cherry?

Cherry wins in 7 out of 10 nutritional categories. Caesar Dressing has 325 calories and 2.4g protein per 100g, while Cherry has 63 calories and 1.1g protein.

How many calories are in Caesar Dressing vs Cherry?

Caesar Dressing contains 325 calories per 100g, while Cherry contains 63 calories per 100g.

Which has more protein, Caesar Dressing or Cherry?

Caesar Dressing has more protein with 2.4g per 100g compared to 1.1g.

Caesar Dressing vs Cherry

Nutrition Comparison per 100g

Caesar Dressing 3

7 Cherry

Condiments vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Caesar Dressing	Cherry	Better
Calories	325kcal	63kcal	Cherry
Protein	2.4g	1.1g	Caesar Dressing
Total Fat	32.5g	0.2g	Cherry
Carbohydrates	5.8g	16g	Cherry
Fiber	0.3g	2.1g	Cherry
Sugar	2.3g	12.8g	Caesar Dressing
Vitamin C	0.1mg	7mg	Cherry
Calcium	62mg	13mg	Caesar Dressing
Iron	0.3mg	0.4mg	Cherry
Potassium	38mg	222mg	Cherry

Macronutrient Breakdown

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Cherry

Protein: 1.1g Fat: 0.2g Carbs: 16g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.