Which is healthier, Cabbage or Pepperoni?

Cabbage wins in 6 out of 10 nutritional categories. Cabbage has 25 calories and 1.3g protein per 100g, while Pepperoni has 494 calories and 22.5g protein.

How many calories are in Cabbage vs Pepperoni?

Cabbage contains 25 calories per 100g, while Pepperoni contains 494 calories per 100g.

Which has more protein, Cabbage or Pepperoni?

Pepperoni has more protein with 22.5g per 100g compared to 1.3g.

Cabbage vs Pepperoni

Nutrition Comparison per 100g

Cabbage 6

4 Pepperoni

Vegetables vs Meat

Side-by-Side Nutrition Facts

Nutrient	Cabbage	Pepperoni	Better
Calories	25kcal	494kcal	Cabbage
Protein	1.3g	22.5g	Pepperoni
Total Fat	0.1g	43.9g	Cabbage
Carbohydrates	5.8g	2.1g	Cabbage
Fiber	2.5g	0g	Cabbage
Sugar	3.2g	0g	Pepperoni
Vitamin C	36.6mg	0mg	Cabbage
Calcium	40mg	10mg	Cabbage
Iron	0.5mg	1.5mg	Pepperoni
Potassium	170mg	363mg	Pepperoni

Macronutrient Breakdown

Cabbage

Protein: 1.3g Fat: 0.1g Carbs: 5.8g

Pepperoni

Protein: 22.5g Fat: 43.9g Carbs: 2.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.