Which is healthier, Cabbage or Lemon?

Neither is clearly better — they have different strengths. Cabbage has 25 calories and 1.3g protein per 100g, while Lemon has 29 calories and 1.1g protein.

How many calories are in Cabbage vs Lemon?

Cabbage contains 25 calories per 100g, while Lemon contains 29 calories per 100g.

Which has more protein, Cabbage or Lemon?

Cabbage has more protein with 1.3g per 100g compared to 1.1g.

Cabbage vs Lemon

Nutrition Comparison per 100g

Cabbage 5

5 Lemon

Vegetables vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Cabbage	Lemon	Better
Calories	25kcal	29kcal	Cabbage
Protein	1.3g	1.1g	Cabbage
Total Fat	0.1g	0.3g	Cabbage
Carbohydrates	5.8g	9.3g	Lemon
Fiber	2.5g	2.8g	Lemon
Sugar	3.2g	2.5g	Lemon
Vitamin C	36.6mg	53mg	Lemon
Calcium	40mg	26mg	Cabbage
Iron	0.5mg	0.6mg	Lemon
Potassium	170mg	138mg	Cabbage

Macronutrient Breakdown

Cabbage

Protein: 1.3g Fat: 0.1g Carbs: 5.8g

Lemon

Protein: 1.1g Fat: 0.3g Carbs: 9.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Cabbage vs Lemon — Key Takeaway

Lemon provides 53mg of vitamin C.

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