Which is healthier, Cabbage or Hot Sauce?

Cabbage wins in 7 out of 10 nutritional categories. Cabbage has 25 calories and 1.3g protein per 100g, while Hot Sauce has 11 calories and 0.5g protein.

How many calories are in Cabbage vs Hot Sauce?

Cabbage contains 25 calories per 100g, while Hot Sauce contains 11 calories per 100g.

Which has more protein, Cabbage or Hot Sauce?

Cabbage has more protein with 1.3g per 100g compared to 0.5g.

Cabbage vs Hot Sauce

Nutrition Comparison per 100g

Cabbage 7

2 Hot Sauce

Vegetables vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Cabbage	Hot Sauce	Better
Calories	25kcal	11kcal	Hot Sauce
Protein	1.3g	0.5g	Cabbage
Total Fat	0.1g	0.4g	Cabbage
Carbohydrates	5.8g	1.7g	Cabbage
Fiber	2.5g	0.5g	Cabbage
Sugar	3.2g	1g	Hot Sauce
Vitamin C	36.6mg	4mg	Cabbage
Calcium	40mg	7mg	Cabbage
Iron	0.5mg	0.5mg	Tie
Potassium	170mg	144mg	Cabbage

Macronutrient Breakdown

Cabbage

Protein: 1.3g Fat: 0.1g Carbs: 5.8g

Hot Sauce

Protein: 0.5g Fat: 0.4g Carbs: 1.7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.