Which is healthier, Cabbage or Green Tea?

Cabbage wins in 7 out of 10 nutritional categories. Cabbage has 25 calories and 1.3g protein per 100g, while Green Tea has 1 calories and 0g protein.

How many calories are in Cabbage vs Green Tea?

Cabbage contains 25 calories per 100g, while Green Tea contains 1 calories per 100g.

Which has more protein, Cabbage or Green Tea?

Cabbage has more protein with 1.3g per 100g compared to 0g.

Cabbage vs Green Tea

Nutrition Comparison per 100g

Cabbage 7

3 Green Tea

Vegetables vs Beverages

Side-by-Side Nutrition Facts

Nutrient	Cabbage	Green Tea	Better
Calories	25kcal	1kcal	Green Tea
Protein	1.3g	0g	Cabbage
Total Fat	0.1g	0g	Green Tea
Carbohydrates	5.8g	0.2g	Cabbage
Fiber	2.5g	0g	Cabbage
Sugar	3.2g	0g	Green Tea
Vitamin C	36.6mg	0mg	Cabbage
Calcium	40mg	0mg	Cabbage
Iron	0.5mg	0mg	Cabbage
Potassium	170mg	8mg	Cabbage

Macronutrient Breakdown

Cabbage

Protein: 1.3g Fat: 0.1g Carbs: 5.8g

Green Tea

Protein: 0g Fat: 0g Carbs: 0.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.