Which is healthier, Cabbage or Green Bean?

Neither is clearly better — they have different strengths. Cabbage has 25 calories and 1.3g protein per 100g, while Green Bean has 31 calories and 1.8g protein.

How many calories are in Cabbage vs Green Bean?

Cabbage contains 25 calories per 100g, while Green Bean contains 31 calories per 100g.

Which has more protein, Cabbage or Green Bean?

Green Bean has more protein with 1.8g per 100g compared to 1.3g.

Cabbage vs Green Bean

Nutrition Comparison per 100g

Cabbage 5

5 Green Bean

Vegetables vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Cabbage	Green Bean	Better
Calories	25kcal	31kcal	Cabbage
Protein	1.3g	1.8g	Green Bean
Total Fat	0.1g	0.2g	Cabbage
Carbohydrates	5.8g	7g	Green Bean
Fiber	2.5g	2.7g	Green Bean
Sugar	3.2g	3.3g	Cabbage
Vitamin C	36.6mg	12.2mg	Cabbage
Calcium	40mg	37mg	Cabbage
Iron	0.5mg	1mg	Green Bean
Potassium	170mg	211mg	Green Bean

Macronutrient Breakdown

Cabbage

Protein: 1.3g Fat: 0.1g Carbs: 5.8g

Green Bean

Protein: 1.8g Fat: 0.2g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.