Which is healthier, Cabbage or Curry Paste?

Cabbage wins in 5 out of 10 nutritional categories. Cabbage has 25 calories and 1.3g protein per 100g, while Curry Paste has 94 calories and 2.5g protein.

How many calories are in Cabbage vs Curry Paste?

Cabbage contains 25 calories per 100g, while Curry Paste contains 94 calories per 100g.

Which has more protein, Cabbage or Curry Paste?

Curry Paste has more protein with 2.5g per 100g compared to 1.3g.

Cabbage vs Curry Paste

Nutrition Comparison per 100g

Cabbage 5

4 Curry Paste

Vegetables vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Cabbage	Curry Paste	Better
Calories	25kcal	94kcal	Cabbage
Protein	1.3g	2.5g	Curry Paste
Total Fat	0.1g	4g	Cabbage
Carbohydrates	5.8g	12g	Curry Paste
Fiber	2.5g	2.5g	Tie
Sugar	3.2g	5g	Cabbage
Vitamin C	36.6mg	3mg	Cabbage
Calcium	40mg	20mg	Cabbage
Iron	0.5mg	2mg	Curry Paste
Potassium	170mg	230mg	Curry Paste

Macronutrient Breakdown

Cabbage

Protein: 1.3g Fat: 0.1g Carbs: 5.8g

Curry Paste

Protein: 2.5g Fat: 4g Carbs: 12g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.