Which is healthier, Cabbage or Caesar Dressing?

Cabbage wins in 6 out of 10 nutritional categories. Cabbage has 25 calories and 1.3g protein per 100g, while Caesar Dressing has 325 calories and 2.4g protein.

How many calories are in Cabbage vs Caesar Dressing?

Cabbage contains 25 calories per 100g, while Caesar Dressing contains 325 calories per 100g.

Which has more protein, Cabbage or Caesar Dressing?

Caesar Dressing has more protein with 2.4g per 100g compared to 1.3g.

Cabbage vs Caesar Dressing

Nutrition Comparison per 100g

Cabbage 6

3 Caesar Dressing

Vegetables vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Cabbage	Caesar Dressing	Better
Calories	25kcal	325kcal	Cabbage
Protein	1.3g	2.4g	Caesar Dressing
Total Fat	0.1g	32.5g	Cabbage
Carbohydrates	5.8g	5.8g	Tie
Fiber	2.5g	0.3g	Cabbage
Sugar	3.2g	2.3g	Caesar Dressing
Vitamin C	36.6mg	0.1mg	Cabbage
Calcium	40mg	62mg	Caesar Dressing
Iron	0.5mg	0.3mg	Cabbage
Potassium	170mg	38mg	Cabbage

Macronutrient Breakdown

Cabbage

Protein: 1.3g Fat: 0.1g Carbs: 5.8g

Caesar Dressing

Protein: 2.4g Fat: 32.5g Carbs: 5.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.