Which is healthier, Butter or Ramen Noodles?

Ramen Noodles wins in 7 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Ramen Noodles has 138 calories and 4.4g protein.

How many calories are in Butter vs Ramen Noodles?

Butter contains 717 calories per 100g, while Ramen Noodles contains 138 calories per 100g.

Which has more protein, Butter or Ramen Noodles?

Ramen Noodles has more protein with 4.4g per 100g compared to 0.9g.

Butter vs Ramen Noodles

Nutrition Comparison per 100g

Butter 2

7 Ramen Noodles

Dairy & Eggs vs Grains

Side-by-Side Nutrition Facts

Nutrient	Butter	Ramen Noodles	Better
Calories	717kcal	138kcal	Ramen Noodles
Protein	0.9g	4.4g	Ramen Noodles
Total Fat	81.1g	2.1g	Ramen Noodles
Carbohydrates	0.1g	25.5g	Ramen Noodles
Fiber	0g	1g	Ramen Noodles
Sugar	0.1g	0.4g	Butter
Vitamin C	0mg	0mg	Tie
Calcium	24mg	6mg	Butter
Iron	0mg	0.5mg	Ramen Noodles
Potassium	24mg	40mg	Ramen Noodles

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Ramen Noodles

Protein: 4.4g Fat: 2.1g Carbs: 25.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.