Which is healthier, Butter or Pinto Bean?

Pinto Bean wins in 9 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Pinto Bean has 143 calories and 9g protein.

How many calories are in Butter vs Pinto Bean?

Butter contains 717 calories per 100g, while Pinto Bean contains 143 calories per 100g.

Which has more protein, Butter or Pinto Bean?

Pinto Bean has more protein with 9g per 100g compared to 0.9g.

Butter vs Pinto Bean

Nutrition Comparison per 100g

Butter 1

9 Pinto Bean

Dairy & Eggs vs Legumes & Soy

Side-by-Side Nutrition Facts

Nutrient	Butter	Pinto Bean	Better
Calories	717kcal	143kcal	Pinto Bean
Protein	0.9g	9g	Pinto Bean
Total Fat	81.1g	0.7g	Pinto Bean
Carbohydrates	0.1g	26.2g	Pinto Bean
Fiber	0g	9g	Pinto Bean
Sugar	0.1g	0.3g	Butter
Vitamin C	0mg	0.8mg	Pinto Bean
Calcium	24mg	46mg	Pinto Bean
Iron	0mg	2.1mg	Pinto Bean
Potassium	24mg	436mg	Pinto Bean

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Pinto Bean

Protein: 9g Fat: 0.7g Carbs: 26.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.