Which is healthier, Butter or Persimmon?

Persimmon wins in 7 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Persimmon has 70 calories and 0.6g protein.

How many calories are in Butter vs Persimmon?

Butter contains 717 calories per 100g, while Persimmon contains 70 calories per 100g.

Which has more protein, Butter or Persimmon?

Butter has more protein with 0.9g per 100g compared to 0.6g.

Butter vs Persimmon

Nutrition Comparison per 100g

Butter 3

7 Persimmon

Dairy & Eggs vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Butter	Persimmon	Better
Calories	717kcal	70kcal	Persimmon
Protein	0.9g	0.6g	Butter
Total Fat	81.1g	0.2g	Persimmon
Carbohydrates	0.1g	18.6g	Persimmon
Fiber	0g	3.6g	Persimmon
Sugar	0.1g	12.5g	Butter
Vitamin C	0mg	7.5mg	Persimmon
Calcium	24mg	8mg	Butter
Iron	0mg	0.2mg	Persimmon
Potassium	24mg	161mg	Persimmon

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Persimmon

Protein: 0.6g Fat: 0.2g Carbs: 18.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.