Which is healthier, Butter or Pepperoni?

Pepperoni wins in 7 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Pepperoni has 494 calories and 22.5g protein.

How many calories are in Butter vs Pepperoni?

Butter contains 717 calories per 100g, while Pepperoni contains 494 calories per 100g.

Which has more protein, Butter or Pepperoni?

Pepperoni has more protein with 22.5g per 100g compared to 0.9g.

Butter vs Pepperoni

Nutrition Comparison per 100g

Butter 1

7 Pepperoni

Dairy & Eggs vs Meat

Side-by-Side Nutrition Facts

Nutrient	Butter	Pepperoni	Better
Calories	717kcal	494kcal	Pepperoni
Protein	0.9g	22.5g	Pepperoni
Total Fat	81.1g	43.9g	Pepperoni
Carbohydrates	0.1g	2.1g	Pepperoni
Fiber	0g	0g	Tie
Sugar	0.1g	0g	Pepperoni
Vitamin C	0mg	0mg	Tie
Calcium	24mg	10mg	Butter
Iron	0mg	1.5mg	Pepperoni
Potassium	24mg	363mg	Pepperoni

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Pepperoni

Protein: 22.5g Fat: 43.9g Carbs: 2.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.