Which is healthier, Butter or Peach?

Peach wins in 7 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Peach has 39 calories and 0.9g protein.

How many calories are in Butter vs Peach?

Butter contains 717 calories per 100g, while Peach contains 39 calories per 100g.

Which has more protein, Butter or Peach?

Peach has more protein with 0.9g per 100g compared to 0.9g.

Butter vs Peach

Nutrition Comparison per 100g

Butter 2

7 Peach

Dairy & Eggs vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Butter	Peach	Better
Calories	717kcal	39kcal	Peach
Protein	0.9g	0.9g	Tie
Total Fat	81.1g	0.3g	Peach
Carbohydrates	0.1g	9.5g	Peach
Fiber	0g	1.5g	Peach
Sugar	0.1g	8.4g	Butter
Vitamin C	0mg	6.6mg	Peach
Calcium	24mg	6mg	Butter
Iron	0mg	0.3mg	Peach
Potassium	24mg	190mg	Peach

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Peach

Protein: 0.9g Fat: 0.3g Carbs: 9.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Butter vs Peach — Key Takeaway

Peach has 678 fewer calories per 100g than Butter, making it the lighter option.

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