Which is healthier, Butter or Pancake?

Pancake wins in 9 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Pancake has 227 calories and 6.4g protein.

How many calories are in Butter vs Pancake?

Butter contains 717 calories per 100g, while Pancake contains 227 calories per 100g.

Which has more protein, Butter or Pancake?

Pancake has more protein with 6.4g per 100g compared to 0.9g.

Butter vs Pancake

Nutrition Comparison per 100g

Butter 1

9 Pancake

Dairy & Eggs vs Grains

Side-by-Side Nutrition Facts

Nutrient	Butter	Pancake	Better
Calories	717kcal	227kcal	Pancake
Protein	0.9g	6.4g	Pancake
Total Fat	81.1g	9.2g	Pancake
Carbohydrates	0.1g	29.5g	Pancake
Fiber	0g	1g	Pancake
Sugar	0.1g	6.1g	Butter
Vitamin C	0mg	0.2mg	Pancake
Calcium	24mg	170mg	Pancake
Iron	0mg	2mg	Pancake
Potassium	24mg	150mg	Pancake

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Pancake

Protein: 6.4g Fat: 9.2g Carbs: 29.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.