Which is healthier, Butter or Naan Bread?

Naan Bread wins in 8 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Naan Bread has 262 calories and 9g protein.

How many calories are in Butter vs Naan Bread?

Butter contains 717 calories per 100g, while Naan Bread contains 262 calories per 100g.

Which has more protein, Butter or Naan Bread?

Naan Bread has more protein with 9g per 100g compared to 0.9g.

Butter vs Naan Bread

Nutrition Comparison per 100g

Butter 1

8 Naan Bread

Dairy & Eggs vs Grains

Side-by-Side Nutrition Facts

Nutrient	Butter	Naan Bread	Better
Calories	717kcal	262kcal	Naan Bread
Protein	0.9g	9g	Naan Bread
Total Fat	81.1g	5.1g	Naan Bread
Carbohydrates	0.1g	45.4g	Naan Bread
Fiber	0g	2g	Naan Bread
Sugar	0.1g	3.3g	Butter
Vitamin C	0mg	0mg	Tie
Calcium	24mg	80mg	Naan Bread
Iron	0mg	3.1mg	Naan Bread
Potassium	24mg	120mg	Naan Bread

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Naan Bread

Protein: 9g Fat: 5.1g Carbs: 45.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.