Which is healthier, Butter or Minestrone?

Minestrone wins in 8 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Minestrone has 41 calories and 2g protein.

How many calories are in Butter vs Minestrone?

Butter contains 717 calories per 100g, while Minestrone contains 41 calories per 100g.

Which has more protein, Butter or Minestrone?

Minestrone has more protein with 2g per 100g compared to 0.9g.

Butter vs Minestrone

Nutrition Comparison per 100g

Butter 2

8 Minestrone

Dairy & Eggs vs Soups

Side-by-Side Nutrition Facts

Nutrient	Butter	Minestrone	Better
Calories	717kcal	41kcal	Minestrone
Protein	0.9g	2g	Minestrone
Total Fat	81.1g	0.7g	Minestrone
Carbohydrates	0.1g	7g	Minestrone
Fiber	0g	2g	Minestrone
Sugar	0.1g	1.5g	Butter
Vitamin C	0mg	3mg	Minestrone
Calcium	24mg	20mg	Butter
Iron	0mg	0.6mg	Minestrone
Potassium	24mg	175mg	Minestrone

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Minestrone

Protein: 2g Fat: 0.7g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.