Which is healthier, Butter or Milk Chocolate?

Milk Chocolate wins in 8 out of 10 nutritional categories. Butter has 717 calories and 0.9g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Butter vs Milk Chocolate?

Butter contains 717 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Butter or Milk Chocolate?

Milk Chocolate has more protein with 7.6g per 100g compared to 0.9g.

Butter vs Milk Chocolate

Nutrition Comparison per 100g

Butter 1

8 Milk Chocolate

Dairy & Eggs vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Butter	Milk Chocolate	Better
Calories	717kcal	535kcal	Milk Chocolate
Protein	0.9g	7.6g	Milk Chocolate
Total Fat	81.1g	29.7g	Milk Chocolate
Carbohydrates	0.1g	59.4g	Milk Chocolate
Fiber	0g	3.4g	Milk Chocolate
Sugar	0.1g	52g	Butter
Vitamin C	0mg	0mg	Tie
Calcium	24mg	189mg	Milk Chocolate
Iron	0mg	2.4mg	Milk Chocolate
Potassium	24mg	372mg	Milk Chocolate

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.