Data last updated: April 2026

Butter vs Kombucha

Nutrition Comparison per 100g

Butter 4
vs
4 Kombucha

Dairy & Eggs vs Beverages

Side-by-Side Nutrition Facts

Nutrient Butter Kombucha Better
Calories 717kcal 13kcal Kombucha
Protein 0.9g 0g Butter
Total Fat 81.1g 0g Kombucha
Carbohydrates 0.1g 3g Kombucha
Fiber 0g 0g Tie
Sugar 0.1g 2.5g Butter
Vitamin C 0mg 0mg Tie
Calcium 24mg 0mg Butter
Iron 0mg 0.1mg Kombucha
Potassium 24mg 14mg Butter

Macronutrient Breakdown

Butter

Protein: 0.9g Fat: 81.1g Carbs: 0.1g

Kombucha

Protein: 0g Fat: 0g Carbs: 3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Butter vs Kombucha — Key Takeaway

Kombucha has 704 fewer calories per 100g than Butter, making it the lighter option.

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